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One is that it is rare for women to pleasure themselves with penetration alone. Men stroking their penises or women rubbing their clitorises or using vibrators is extremely unlikely to damage the genitals. Masturbation is super normal—at least 84% of americans do it

About 91% of folks who identify as men and 78% of those who identify as women masturbate (with varying frequencies depending on factors like age, sex drive, etc.). Masturbation can damage the genitals Solo sex, including masturbation, can be a great way to experience pleasure

Through solo sex we learn more about our bodies and how they respond to sexual stimulation.

The problem with this blanket warning involving solo sessions is that sexuality is an extremely personal concept Likewise, different people have varying levels of sexual need and desire What one individual considers excessive sexual. During masturbation, a woman may stimulate all parts of her vulva, or just certain parts of it, including her clitoris, her inner or outer labia, the opening to her vagina, her vagina (fingering), and/or her anus

Many women prefer rubbing near — but not on — the clitoris because direct stimulation can be very intense. Masturbate or spend getting intimate with a partner so you can experience a clitoral orgasm ahead of time If you're already turned on, you may have an easier time reaching an orgasm. These tips can help you orgasm for the first time or simply enhance your pleasure.

It's normal to masturbate (touch yourself for sexual pleasure) whether you're sexually active or not

Learn about the health benefits of masturbation. What you may not know about solo sex it's perfectly normal, even if you're coupled, with a few caveats

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