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7 reasons why you only gain weight in your stomach key takeaways belly fat is a gradual accumulation of subcutaneous or visceral fat, while bloating is temporary and caused by digestive issues or weak abdominal muscles. This article will help you understand the science behind stomach weight gain and provide practical tips on how to fight it. Belly fat, or excess fat around the abdomen, has many causes
Learn more about the causes of belly fat, and how best to lose it, here. Visceral fat, on the other hand, lies out of reach, deep within the abdominal cavity, where it pads the spaces between our abdominal organs. Weight gain around your stomach and back may be the result of certain lifestyle decisions, as well as the following other causes.
Fat accumulation in the stomach can stem from various factors, including genetics, diet, and lifestyle choices
Understanding stomach fat stomach fat, often referred to as visceral fat, is a common concern This type of fat is not only unsightly but also poses health risks It can lead to conditions like diabetes, heart disease, and other metabolic syndromes Excess belly fat may contribute to health conditions like obesity, heart disease, and diabetes
Learn more about what increases belly fat and how you can manage it. Belly fat is a health problem that can sneak up on you The type of fat that collects in your belly is called visceral fat It surrounds your organs and raises your risk for heart disease, type 2.
Certain medical conditions and hormonal changes can contribute to abdominal weight gain
Why do i only have body fat on my stomach A healthy diet and active lifestyle can help people lose excess belly fat and lower the risk of problems associated with it. A person with a genetic predisposition toward storing fat in the stomach area will see an increase in stomach size as weight is gained This metabolic/dietary interplay create the conditions for weight (fat) gain to occur
A person's genetic predisposition and fat cell storage patterns influence where that gained weight is stored. Abdominal, or visceral, fat is of particular concern because it's a key player in a variety of health problems — much more so than subcutaneous fat, the kind you can grasp with your hand
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