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To sleep naked, or not to sleep naked Doctors break down the benefits of sleeping naked, plus why you may want to keep your pjs on. Experts weigh in on whether sleeping in the nude actually helps you sleep better, and other health pros and cons to consider.

I never sleep naked, and there are a lot of reasons Find out what researchers believe. First of all, my mom always put me in cozy jammies, so it's what i'm used to so it seems weird

Also, there is a very vulnerable feeling of being naked

If there is an emergency in the middle of the night (fire, tornado, home invasion etc.) A doctor explains the gross reason why you should never sleep naked dr Anthony youn breaks down why it's better for you—and your partner—to sleep in underwear. Improved sleep quality ever toss and turn in bed because you're too hot

Hate it or love it, sleeping nude has some surprising benefits for your physical and mental health Learn more about these benefits and practical tips to help you sleep comfortably in the nude. The benefits of sleeping naked range from improving your sleep quality to strengthening your romantic relationships Here are 10 reasons to try sleeping naked.

Don't decide sleeping naked isn't for you until you've given it a try

You may be surprised at how natural and comfortable it feels. Sleeping naked may help your skin and body temperature, at least, according to anecdotal reports

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