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Have you ever wondered how often people have sex Problems arise when couples fixate on numbers rather than connection. Or worried about what a normal amount of sex is

A doctor has answered that often pondered question over how much sex a 'normal' couple should be having Frequency depends on multiple factors Think there's a magic number for how much sex you should be having

Here's what we know about how often married couples have sex, according to research and experts

But first an important note A normal sexual frequency is determined by what the couple agrees is mutually satisfying, sexologist shamyra howard, lcsw, tells mbg Sexual frequency is not an indicator of sexual satisfaction. How often should couples have sex

Learn from experts whether there's an ideal number, and what defines a healthy sex life. For couples who live together, married couples, and older people in general, the decline in how much sex they have is even more staggering, per a 2019 study of british adults and teens. Factors that can affect how often couples have sex include Sex hormone levels peak in youth but decline significantly around age 50, when decreases in sexual frequency become most noticeable

Mismatched libidos are one of the most common reasons that couples seek therapy.

Key points here are 3 key points about studies on how often couples have sex 20% of couples in relationships have sex a few times per year or less, mainly because of age or health issues Factors like age, stress, and relationship duration impact frequency. Sex frequency of couples overall, couples have sex an average of 6 times per month

Among men, the highest frequency of sexual activity is observed in the 18 to 24 years age group (9 times per month), followed by the 25 to 34 years age group (8 times per month). There's no universal benchmark for how often intimacy should happen

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