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Sex also triggers the release of chemicals called endorphins, which make you feel good Discomfort and embarrassment caused by stigma the possibility of staining and mess a slightly higher risk of infections to overcome the challenges, it's important. Plus, engaging in sexual activity occupies your mind, which may help take it off your menstrual discomfort.
You may increase your sex drive by having sex more often, especially if it combines pleasurable feelings with pain relief However, there are some downsides Although the vaginal canal can lubricate itself, having sex to reduce menstrual cramps can cause your period to begin a day or two early.
Sex during your period is safe and may even relieve period cramps
The choice to have period sex is up to you and your partner Learn more about the benefits and side effects of period sex. Having sex during your period has a lot of benefits and can be more enjoyable Let's talk about why you should be having period sex.
Overall, sex during menstruation has many health benefits, including effective pain relief, greater bonding with your partner, and opportunities for variation in sexual activity if you experience elevated pain as a result of having sex during your period, then it is definitely wise to inform your partner (s) and stop having sex. Sex is supposed to feel good—but some women may have cramps after sex Does period sex help cramps Engaging in sexual activities during menstruation has shown potential benefits such as pain relief through endorphin release and increased blood flow that eases muscle tension.
Menstrual cramps effect virtually every woman at some point or another
It can help with painful menstruation if you're prone to dealing with painful cramps during menstruation cycles, having period sex may actually relieve some of that pain Can you have sex on your period In most cases, period sex is absolutely harmless and even beneficial for couples—it eases menstrual cramps, boosts intimacy, and can lead to shortened periods
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