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Having sex is great for your health and your relationship, and there are all kinds of things you can do to make it better But how and why does it feel so good to have sex? To help you out, we've pulled experts' top tips and techniques for better sex

Keep reading to learn how to spice things up in the bedroom and increase your sex drive so you can start having the best sex ever. Scientists know that sex is a pleasurable experience for most women Sex 10 tips for making sex more enjoyable to enjoy sex more, you don't need to lose weight or learn exotic techniques

Being more sexually intimate helps not just mental health but physical health, too, according to research

Find out how to be more sexually intimate with your partner. The physical changes that your body goes through as you age often mean that the intensity of youthful sex may give way to more subdued responses during middle and later life But those aren't the only changes you go through with age You also develop increased confidence, better communication skills, and lessened inhibitions

This newly gained emotional maturity can actually help create a. These tips can help you get your sex life back on track and enjoy more fulfilling sex. Make sex a priority try to have sex more often Plan an overnight trip so you have time to rediscover one another without the distractions of home and work

Or set aside time at home when both of you like to have sex

That might mean changing your schedule so that you can have sex in the morning when you're both well rested In general, your vagina will lose elasticity if you don't use it. When it comes to sex, being comfortable with your body, sexuality, and relationships is key Learn more about practicing safer sex and your sexual health.

While spontaneous sex is viewed as the gold standard, scheduled sex can be turned into an event And, then it becomes a priority, rather than an afterthought Everyone has different sexual preferences So, no matter who you're doing what with, follow these 10 sex tips — and enjoy!

These sex positions for couples can bring something new and exciting to the bedroom, so be sure to add them to your repertoire.

Do you love to have sex If you do, you're not alone

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