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Sex 10 tips for making sex more enjoyable to enjoy sex more, you don't need to lose weight or learn exotic techniques Be direct—this allows for the conversation, which will lead to more enjoyable sex, she explains. It can be easier to relax and enjoy yourself if you feel confident that you are practicing safer sex

With this in mind, make a plan to make your sex life as safe as possible Say what you need, want, and fantasize about If you can, before you have sex, get to know your partner, and talk openly about your sexual histories

Any of these activities that you enjoy are good foreplay

Even a morning kiss, a funny midday text exchange, an evening walk or a shared dinner can help you feel more connected to your partner, which can lead to better sexual intimacy. These tips can help you get your sex life back on track and enjoy more fulfilling sex. Dealing with sexual frustration or a flat sex life Here are seven valuable lessons i have learned from the participants of our sex studies.

There's a lot you can do to increase your sexual pleasure And the good news is, if it's good for your sex life, it's usually good for you and your life more generally. An active sex life can be important for your physical, mental, and emotional health, as well as help strengthen the bond between you and your partner But sometimes stress, aging, or mismatched sex drives can get in the way

Fortunately, there are all kinds of things you can do to increase libido, make sex more pleasurable, and reconnect physically with your partner, and we've rounded them up.

Much like anything else you do throughout life, learning how to have better sex is a process Licensed clinical psychologist susan pazak, phd, recommends talking about sex directly with your partner

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