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Sex 10 tips for making sex more enjoyable to enjoy sex more, you don't need to lose weight or learn exotic techniques Much like anything else you do throughout life, learning how to have better sex is a process How to have good sex doesn't necessarily come down to how quickly you can bring your partner to orgasm, but more so how to spark and nurture intimacy and communication.

These sex positions for couples can bring something new and exciting to the bedroom, so be sure to add them to your repertoire. In general, your vagina will lose elasticity if you don't use it. These tips can help you get your sex life back on track and enjoy more fulfilling sex.

No matter how much you might want to have sex, your busy schedule can get in the way

So pencil sexy time into your calendar, just like you would other important dates. The physical changes that your body goes through as you age often mean that the intensity of youthful sex may give way to more subdued responses during middle and later life But those aren't the only changes you go through with age You also develop increased confidence, better communication skills, and lessened inhibitions

This newly gained emotional maturity can actually help create a. Licensed clinical psychologist susan pazak, phd, recommends talking about sex directly with your partner Say what you need, want, and fantasize about Be direct—this allows for the conversation, which will lead to more enjoyable sex, she explains.

You can have a more pleasurable, fulfilling sex life right now

Make sex a priority try to have sex more often Plan an overnight trip so you have time to rediscover one another without the distractions of home and work Or set aside time at home when both of you like to have sex That might mean changing your schedule so that you can have sex in the morning when you're both well rested

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