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Increased arousal and a high sex drive during menopause don't usually go hand in hand, but some women do enjoy perimenopause sex drive boost. Some women experience mood swings or increased depression or anxiety during the perimenopause transition, which can reduce desire. Experiencing high libido during menopause

Learn why some women's sex drive increases in midlife and how to embrace the libido boost. This can make having sex less comfortable and less enjoyable Although a decline or loss of libido or sex drive is more common in perimenopause and menopause, some women do experience an increase in libido and that's normal.

5 tips to embrace changes in sex drive during perimenopause, according to a gynecologist who focuses on midlife sexuality

Change is inevitable, so embrace it Estrogen levels often decline erratically throughout perimenopause, which can lead to a reduced sex drive This decline also contributes to physical changes like vaginal dryness and thinning of vaginal tissues, making intercourse uncomfortable or even painful, thereby indirectly affecting desire. High sex drive in perimenopause is less common, but it's still possible as a result of hormonal imbalances and the increased presence of testosterone.

Perimenopause refers to the years during which women transition from the reproductive stage of life into menopause As hormones fluctuate, common symptoms include irregular periods, mood alterations, hot flashes, poor sleep, and low libido A high sex drive during perimenopause, although less common, is also connected to hormone changes but may be additionally impacted by certain lifestyle. Perimenopause and menopause often result in a lower libido

But for some, these hormonal changes have the opposite effect, increasing sexual desire.

Sex drive, or libido, is an aspect of perimenopause and menopause that often remains taboo You may feel comfortable talking about your brain fog or flushes with friends but there's not nearly the same openness around levels of desire or pleasure from sexual experiences. During perimenopause, your vaginal tissue may become less elastic, or you may experience increased vaginal dryness

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