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But how does one actual desexualize your brain how do i learn to control my way of thinking and change my behaviour He explains the link between overstimulation, avoidance, and sexual content consumption, and how to break free from intrusive thoughts. New comments cannot be posted and votes cannot be cast.
By keeping your pen moving, you'll have to stay focused on the conversation at hand and not what's going on in your mind Connor beaton shares his personal experience and advice on how to desexualize the brain by addressing emotions, seeking excitement, cutting triggers, avoiding dopamine, and using tech tools Keep discussion topics top of mind
If you can't run into a particular person without thinking about sex and getting embarrassed, come up with three specific things you want to ask them next time you see them.
Strategies to desexualize your brain limit exposure to sexual content monitor media consumption Be mindful of the media you consume, including movies, tv shows, music, and social media Opt for content that aligns with your goals and values. Do it for a week
You'll feel the fog lifting. Whether you're chasing peak performance, looking to crush imposter syndrome, or just trying to get your edge back, this episode will teach you how to take control of your mind and cut through the noise It's time to desexualize your brain and unlock the next level of your potential. Strategies for desexualizing your brain limit exposure to sexualized media one of the most effective ways to desexualize your brain is to limit your exposure to sexualized media
This doesn't mean completely cutting it out of your life, but rather being mindful of the amount and type of content you consume.
A post on r/stoic, a subreddit for stoicism, shares a video and a link on how to desexualize your brain The comments are mixed, with some agreeing, some disagreeing, and some asking for the stoic perspective.
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