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Stress may be the single biggest culprit affecting intimacy and sex Endorphins, the body's natural painkillers, are released during sex, inducing feelings of euphoria and relaxation that alleviate stress and pain Stress can affect all parts of your life, including your sex life

Benefits of sex include improved immunity, stress reduction, weight management, and more For those who are sexually active, a healthy sex life can minimize symptoms of depression and anxiety To deal with stress, some people turn to a trigger for more positive hormones

A psychologist talked about how sex can prove to be therapeutic and reduce our stress levels.

Having sex can improve your mood and relieve stress, experts say — even if you don't have an orgasm Here's why, plus why it doesn't always help. Sex supports physical and mental health by reducing stress, boosting mood, and improving sleep It can also help strengthen your relationship and the level of intimacy between you and your partner

Stress reduction studies show sex can relieve stress by reducing levels of.

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